Search
  • Admin

Podcast - How to Tackle Self-discovery For a Shot at Success


On this episode we’re chatting with Licensed Clinical Psychologist Dr. Rachel Alan abut mental health and wellness. She shares tools with us to navigate tough professional as well as personal challenges. We’re talking about why feedback requires a safe space, the importance self discovery as well as why Dr. Alan does not think it is something that happens alone and much more! Dr. Alan also shares her tips for finding a therapist that works for you.

Instagram - https://www.instagram.com/powerpurposeprose/

Website - http://heydrrachel.com

What we’re talking about:

  • What therapy really entails

  • How to get around hiding from yourself

  • Mental health awareness

  • Mindset and Dr. Rachel’s HARD solution to communicating our needs

  • Tools for navigating difficult management or colleagues

Click here to give the SPQ podcast a quick review!

LISTEN NOW!

DON'T MISS AN EPISODE!

Click here to subscribe on Apple iTunes

Click here to follow on Blog Talk Radio and be alerted to new episodes

Click here to listen on Stitcher

If you like what you hear on the Switch, Pivot or Quit podcast be sure to leave a review! It helps to spread the word about the show as well as keep the show going.

Click here to review the SPQ podcast.

#socialmedia #encouragement #inspirationpodcast #businesspodcast #personalgrowth #selfdevelopment #PersonalCareTips #switchpivotorquit #DrRachelAlan

0 views
  • Twitter - White Circle
  • Instagram - White Circle
  • Facebook - White Circle

SWITCH, PIVOT OR QUIT 

© 2017 

We may occasionally use affiliate marketing links and receive a commission based upon sales made. Such revenue helps keep our website and podcast running without compromising its content or passing the cost onto you. Thank you for understanding.

We promote a community of women supporting women and encouraging each other through the exploration process of life. We are curators of content and programming for women that have found themselves saying at some point “this can’t be life,” women that crave and want more so they are looking to make some personal life and professional life changes. The Switch, Pivot or Quit podcast produces uplifting and informative content and resources for the woman seeking light, empowerment and clarity in a life filled with crazy demands on who she should be.