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Podcast - Mean Girls Uncovered ft Dr. Joy of Therapy for Black Girls Podcast

Today we’re talking about the Mean Girls Uncovered ft Dr. Joy Harden Bradford, a Licensed Psychologist and the mental health podcast, Therapy for Black Girls. Dr. Joy helps us uncover some hidden truths, work through ways to adjust our thinking and behavior as well as we get into some real talk about how we can do better. This is good stuff!

Instagram: @hellodrjoy and @therapyforblackgirls

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What we're talking about:

  • How unhealed elements can shape our experiences with each other

  • Expectations from women’s empowerment events

  • Taking a closer look at anxiety

  • Playing on people’s vulnerabilities

  • Diving into the basic human need to belong and connect

  • Doing your own work first

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We promote a community of women supporting women and encouraging each other through the exploration process of life. We are curators of content and programming for women that have found themselves saying at some point “this can’t be life,” women that crave and want more so they are looking to make some personal life and professional life changes. The Switch, Pivot or Quit podcast produces uplifting and informative content and resources for the woman seeking light, empowerment and clarity in a life filled with crazy demands on who she should be.